Instead of the usual apple, try a little bunch of grapes, half a melon, plums, strawberries, blueberries, some sliced mango, or a kiwi and a spoon. Or mix some up into a great fruit salad!
Cut up vegetables to be eaten raw can be tasty; carrot, cucumber, cauliflower and celery.
Make a little salad an everyday experience! Include vegetables like sweet corn, peppers, celery and tomatoes. What about a dressing for the salad too!
There are lots of different kinds of bread available. Try pitta, brioche, ciabatta, sun dried tomato bread, poppy seed rolls, chapatti or tortilla wraps.
Dried fruit can be fun, raisins, apricots, figs and cranberries are just a few.
Keep the packed lunch cool by freezing a carton of juice overnight and packing it. The lunch box will be a mini cool box - both hygienic and great fun, because at lunch time it will have melted, giving a lovely, slushy drink.